Whether you prefer cardio workouts or weight training, we have the equipment you need to break a sweat and stay fit.
Cardio
Our cardio equipment includes treadmills, elliptical machines, stationary bikes, recumbent bikes and more!
Did you know treadmills are great for losing weight and training for races? Or that elliptical machines offer a full-body, low impact workout and assist with improving balance?
Learn more about choosing the best cardio machine for your fitness goals.
Weight Training
VTAS Fitness Centre is stocked with weight training equipment such as dumbbells, cables and pulleys, a smith machine, preacher bench, squat rack and more.
Weight training helps increase overall strength, manage weight, build bone density and much more!