VTAS Fitness Centre

Menu
  • Membership
  • Equipment
  • Calendar
  • Fitness Blog
  • About
  • Contact
  • Membership
  • Equipment
  • Calendar
  • Fitness Blog
  • About
  • Contact
Home
Fitness Blog
Which Cardio Machine is Best?
November 18, 2019

Which Cardio Machine is Best?

5 Benefits of Weight Training
November 15, 2019

5 Benefits of Weight Training

Introducing VTAS Fitness Centre Website
November 10, 2019

Introducing VTAS Fitness Centre Website

  • Next

Recent Posts

  • 30-Minute Boosted Fitness Walk
  • Simple Chicken Caesar Salad
  • Setting (and keeping!) a New Year’s Resolution
  • Very Berry Breakfast Bowl
  • Wall Pilates for Seniors & Beginners

Fitness Blog Categories

  • Announcements
  • Fitness Tips
  • Healthy Recipes
  • Special Offers

E-Newsletter

  • Membership
  • Equipment
  • Calendar
  • Fitness Blog
  • About
  • Contact

Categories

  • Announcements
  • Fitness Tips
  • Healthy Recipes
  • Special Offers
© 2025 VTAS Fitness Centre