Do you struggle to get going in the morning? Need something to energize your body and mind?
Roll out of bed and get ready for your day with Monika Larssen’s standing morning workout! Each exercise will make you feel great and gently wake up your muscles. You do not need any equipment, it’s beginner-friendly and, best of all, it’s only 10 minutes.
Check out this energizing 10-minute morning workout:
After completing this workout, you can get on with your day feeling awake, refreshed and energized. Try it for a few weeks and see how it impacts your body and mood!
