Breakfast is an important meal — it kick starts your metabolism, boosts your energy levels and alertness, and provides your body with essential nutrients.
Sometimes all you need is a simple, healthy breakfast to start your day. Our basic berry breakfast bowl only takes 5 minutes to prepare and will keep you going all morning!
Ingredients
- Plain Greek yogurt
- Fresh berries
- Honey
- Ground cinnamon
- Nuts (optional)
Instructions
- Place 4-5 large spoonfuls of plain Greek yogurt into a bowl.
- Cut up fresh strawberries, mangoes, blueberries, etc. and place on top of yogurt.
- Add a drizzle of honey over the yogurt and berries for flavour.
- Top off your breakfast bowl with ½ teaspoon of ground cinnamon.
Looking for some extra texture and protein? Add chopped or sliced almonds, peanuts or walnuts.
Enjoy this simple breakfast bowl and don’t be afraid to get creative! This is only the beginning…
